Turn friction in your life
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Look out Anthony Robbins, move over Deepak Chopra, there’s a quiet storm moving up through this state and beyond. His name is Andrew Bernstein... He’s an intelligent, calm, and soft-spoken person who uses reason and logic to quiet the mind.

Vision Magazine

Discover the truth
about stress

What if everything you know about stress is wrong? Watch this short introductory video to see for yourself where stress really comes from and what makes our approach so different...

I needed practical tactics for changing my behavior. I turned to Andrew Bernstein...
How was insight different from just understanding something on an intellectual level?
I would soon find out...

O: The Oprah Magazine

Take the first step free

Watch free videos from Resilience Academy founder Andrew Bernstein explaining why this process works and how it helps with relationships, family conflict, weight loss, and more. You can also download our 7-step worksheet that makes breakthroughs much simpler — all for free...

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Andrew Bernstein
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